The USCCB has put together a Lenten page, as has Our Sunday Visitor. Jimmy Akin has a nice list of articles and resources pertaining to Lent.
St. John Chrysostom (347-407) wrote, "In ancient times, many Christians received the Holy Mysteries (Communion) at random and without discrimination, especially on the day of their institution (i.e. Holy Thursday). Seeing the great harm that comes from the careless reception of Communion, the Fathers have set aside forty days (of Lent) for prayer, listening to God’s word, and attending services in order that, after proper purification of our heart by prayer, fasting, alms-giving, night-vigils and confession, we may receive Holy Communion with a clear conscience as many times as possible."
That is taken from a page on Byzantines.net about the Great Fast in the Eastern Catholic rites. In the Byzantine tradition the Liturgy of the Pre-Sanctified Gifts is celebrated at times during the week (usually Wednesdays and Fridays), a combination of Vespers and Holy Communion. Here are portions of a prayer from the first Pre-Sanctified Liturgy:
Brethren, while fasting bodily, * let us also fast in spirit:* let us loosen every bond
of injustice, * let us tear apart the strong chains of violence; * let us rip up all
unjust assertions; * let us give bread to the hungry * and welcome the poor and homeless
to our houses * that we may receive from Christ our God His great mercy. ...
In the multitude of my sins, * a pauper with a darkened mind, * I cry out to you, O
all-pure One, * with a repentant and contrite heart. * Illumine the eyes of my heart, *
you who once gave birth to the unfading Light * Who illumines the ends of the earth *
through the fiery sign of His judgment. * Illumine my mind, O Spotless One, by the light
of your prayers. * Make me become a son of light by praying to Christ your Son * who
grants to the world his great mercy.
Speaking of the East, the great Eastern Orthodox theologian Alexander Schemann wrote quite a bit about Lent; here is a small taste:
To understand the various liturgical particularities of the Lenten period, we must remember that they express and convey to us the spiritual meaning of Lent and are related to the central idea of Lent, to its function in the liturgical life of the Church. It is the idea of repentance. In the teaching of the Orthodox Church however, repentance means much more than a mere enumeration of sins and transgressions to the priest. Confession and absolution are but the result, the fruit, the "climax" of true repentance. And, before this result can be reached, become truly valid and meaningful, one must make a spiritual effort, go through a long period of preparation and purification. Repentance, in the Orthodox acceptance of this word, means a deep, radical reevaluation of our whole life, of all our ideas, judgments, worries, mutual relations, etc. It applies not only to some "bad actions," but to the whole of life, and is a Christian judgment passed on it, on its basic presuppositions. At every moment of our life, but especially during Lent, the Church invites us to concentrate our attention on the ultimate values and goals, to measure ourselves by the criteria of Christian teaching, to contemplate our existence in its relation to God. This is repentance and it consists therefore, before everything else, in the acquisition of the Spirit of repentance, i.e., of a special state of mind, a special disposition of our conscience and spiritual vision.
I came upon this great quote recently while reading Lightning Meditations by Monsignor Ronald Knox:
Lent ought to pass like a flash, with a sense of desperate hurry. ... Lent is the sacramental expression of the brief life we live here, a life of probation, without a moment in it we can afford to waste. That is why it begins with St. Paul's metaphor of an ambassador delivering an ultimatum; we have only a few "days of grace" to make our peace with God. Ash Wednesday recalls our ignominious, earthly origins, Easter looks forward to our eternity. The space between is not, if we look at it properly, a sluggish declension; it is a mill-race.
One of my favorite poems, T.S. Eliot's "Ash Wednesday," is a moving and rather mystical expression of man's lowly origins and his heavenly calling, imbued with rich Marian imagery and a striking description of spiritual struggle and reflection:
Where shall the word be found, where will the word
Resound? Not here, there is not enough silence
Not on the sea or on the islands, not
On the mainland, in the desert or the rain land,
For those who walk in darkness
Both in the day time and in the night time
The right time and the right place are not here
No place of grace for those who avoid the face
No time to rejoice for those who walk among noise and deny the voice
Will the veiled sister pray for
Those who walk in darkness, who chose thee and oppose thee,
Those who are torn on the horn between season and season, time and time, between
Hour and hour, word and word, power and power, those who wait
In darkness? Will the veiled sister pray
For children at the gate
Who will not go away and cannot pray:
Pray for those who chose and oppose
Ignatius Press has a number of books that make for excellent Lenten reading, including these titles:
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